Wednesday, October 27, 2021

HPE

I completed a task called HPE. In this task I did 'Bring Sally Up and Bring Sally Down' challenge.

Firstly I selected what exercise I wanted to do and I selected push-ups.

Next I started the video and started to do push-ups. The video was 3 minutes and 34 seconds.

Then when it said - bring Sally down, I  came down on my elbow. When it said - bring Sally up Then my back a little up.

Finally I stopped the video and linked it to the blog post.

I need to practice doing push-ups  because I need to strengthen up my elbows.   

HPE Video

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