I completed a task called 'HPE'.
Firstly, I chose what exercise I wanted to do and I selected Squats.
Next I started the video and started doing Squats. The video was 3 minutes and 35 seconds.
Then when it said - bring Sally down, I bent down on my knees. When it said - bring Sally up I was a little Up.
Finally, I stopped the video and linked it to the blog post.
I like this task because I enjoy doing workout at home in lockdown.
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