l completed a task called 'HPE'.
First I did 'Bring Sally Up'. I had to choose what exercise I wanted to do. I did Squats.
Next I started the video. It was 3 minute and 35 seconds long.
Then when it said - bring Sally up, I was a little bit up. When it said - bring Sally down I bent down on my knees.
Lastly I ended the video and linked it to my blog post.
I need to improve with squats because my legs were shaking when I stopped the video.
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