HPE/Tuesday Workout

I completed a task called 'Tuesday Workout'. I did Run on the spot, Box twists and Wall sits.

Firstly, I did Run on the spot. In this workout you have to stay at one place and run as fast as you can.

Next I did Box Twists. In this workout you stretch your waist and your hand right and left.

Then I did Wall sit.  In this workout you have to squat with the wall support. 

Lastly, I finished recording and uploaded the video.

I like this task because it helps me to exercise in the lockdown.