Thursday, September 2, 2021

Thursday work out

Today I completed Thursday's workout. They were Run on the spot, Burrbeez and Wall sit.

Firstly, I did Run on the spot. In this workout we have to stay in one place and run as fast as we can.

Next I did Burbeez. In this workout we have to do a push-up and jump as high as we can.

Then I did Wall sit.  In this workout we have to squat with the support of a wall.

Lastly, I finished recording and uploaded the video.

I like this task because it helps me stay active in the lockdown.



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