Wednesday, December 1, 2021

HPE

I completed a task called "HPE".

Firstly, I chose 3 exercises - Run on the spot, Starjumps, and Squats.

Next I did Starjumps. In this exercise you have to spread your arms and jump.

Then I did Run On The Spot. In this exercise you have to run on one spot.

Lastly, I did Squats. In this exercise you have to bend down your knees and again go up in a standing position.

I like this task because I did some exercise at home.

HPE VIEDO






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